7 Day Reset

A fresh start isn’t always a new place, sometimes it’s a new mindset. Enjoy a 7 day virtual retreat with powerful daily rituals and cleansing food.

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Daily Yoga Video

Enjoy dynamic movement to strengthen and restore in these 7 themed flows with deep reflections.

Daily Guided Meditation

Enjoy being guided through meditation with proven relaxation techniques and powerful visualization exercises.

Daily Theme

Each daily ritual has a unique focus and intention.

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Daily Plant Based Recipes

Level up your culinary skills and try delicious new recipes each day. Choose from cleansing meals as well as nourishing snacks and healing elixirs created by registered dietitian Lorna DePetrillo.

Become a member now and experience the magic of a retreat from anywhere.