Anthony Berlingeri

My name is Anthony and I am the visionary behind Nature of Mindfulness

After developing and teaching mindfulness programs for hundreds of schools, hospitals and large companies, I was inspired to create a platform to share the life changing practice of mindfulness online.

Schools

One of my greatest accomplishments and learning experiences as a teacher has been working with several school boards to address youth and mental health related issues. For over a decade, I have been creating mindfulness programs, presentations and personal development courses for hundreds of schools and thousands of students and educators. In 2014 I designed and instructed the largest ever mindfulness in schools research initiatives in Canada. Click to learn more about more work in schools.

Hospitals

In 2017 I was invited on behalf of Hamilton Health Sciences/McMaster University (Canada’s leading health research institution), to design and instruct advanced mindfulness for nurses, doctors, researchers and other health care providers. Teaching for HHS has been a big inspiration for me in designing online tools that can help those wanting to take their mindfulness practice to the next level.

Corporate

Workplaces are searching for solutions to address the stress and demands placed on employees that can negatively impact workers mental health. A large focus for me over the years has been making mindfulness accessible and relatable to the corporate world. Over the years I have presented and offered programming for large and diverse companies like lululemon, Greenhouse Juice Co, Bank of Montreal, HigherDose, Co-operators Group and Arcelor Mittal.

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Let’s work together!

Connect with me.

Email
anthony@natureofmindfulness.com